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Aqua Zumba
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| This dance/fitness class uses Latin and other international rhythms to create a high intensity water workout. Easy to follow moves, great music and a party-like atmosphere makes this one class you don’t want to miss! Ditch the workout, |
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Masters Swimming
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| The focus of this program is to provide structured fitness swimming workouts. The coach will adapt the workout to your goals, while providing a fun, yet challenging group swimming workout. This class is perfect for those that want to cross-train for fitness, improve their swimming ability, or train for a triathlon or other swimming competitions. |
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Swimming Lesson Program
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| The Swimming Lesson Program helps swimmers of all ages and varying abilities develop their swimming and water safety skills. It is designed to give students a positive learning experience. If you are unsure what level to enroll in, contact our Aquatic Coordinator and he/she will help you choose the appropriate class. |
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Water Exercise
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| For all ages and abilities! Suit up and take the plunge. Water is the perfect environment for exercising, losing weight and toning up. |
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Water Safety Instructor (WSI) Class - 2012
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| This class will teach participants how to become an effective swim instructor, and will help develop the skills necessary to plan and instruct swim level courses. Participants who pass the course will be certified through the American Red Cross. |